November is National Family Caregivers Month, a time to recognize the incredible dedication of those who care for others. For parents and caregivers of children with autism, that care often extends far beyond daily routines. It is a full-time act of love, advocacy, and patience.

The holiday season can bring both joy and stress. Changes in routine, sensory overload, social expectations, and travel can create challenges that make it hard for families to truly rest. For caregivers, the pressure to make things special for everyone can lead to exhaustion and guilt.

At Alleviant, we see the quiet strength it takes to care for a child with autism every day. This month, and every month, we want to remind you that your well-being matters too.

Red Ribbon Week is a time to raise awareness about substance use prevention and encourage kids to make healthy choices. For neurodivergent children—those with ADHD, autism, or other neurodevelopmental differences—learning safe and effective coping strategies is especially important. Without these tools, some kids may turn to substances to manage stress, frustration, or overwhelming emotions.

At Alleviant Integrated Mental Health, we focus on equipping neurodivergent kids with coping strategies that reduce risk, promote emotional well-being, and prevent substance use.