Therapy at Alleviant

(In Person or Telehealth)

Healing Happens in Honest, Safe, Supportive Spaces

You don’t have to carry it all alone. Whether you’re overwhelmed by anxiety, stuck in grief, navigating trauma, or simply needing a place to process life, therapy is a space to heal and grow.

At Alleviant Integrated Mental Health, therapy is more than talk — it’s an evidence-based tool for transformation. Our licensed therapists meet you with compassion, clarity, and proven techniques to help you feel better, think clearer, and live more fully.

Therapy can help with:

  • Family, marriage, or parenting struggles

  • Low self-esteem, guilt, or shame

  • Grief, loss, and major life transitions

  • Emotional burnout or spiritual disconnection

  • Processing problems

  • And much more

Why Therapy at Alleviant?

A couple smiling while talking to a therapist in a cozy living room setting, with bookshelves and cushions in the background.

Integrated with Psychiatry

Our therapists collaborate with your psychiatrist, health coach, and other team members so your care is cohesive — not fragmented.

Group therapy session with a supportive gesture

Matched to Your Needs

We pair you with a therapist experienced in the issues you’re facing — including anxiety, depression, trauma, relationships, and more.

Woman in therapy session via laptop video call, seated on sofa with hands gesturing, next to a wooden coffee table and green armchair.

Available In Person or Telehealth

Wherever you are, therapy should be accessible. We offer virtual appointments that are private, convenient, and HIPAA-compliant.

Evidence-Based, Compassion-First Care

Our therapists use clinically proven modalities, including:

  • CBT (Cognitive Behavioral Therapy)

  • DBT (Dialectical Behavioral Therapy)

  • EMDR (Eye Movement Desensitization & Reprocessing)

  • Trauma-Informed Therapy

  • Mindfulness & Stress Management

  • Family, Couples, and Parenting Support

  • Grief & Loss Counseling

  • Faith-based or spiritual counseling (when requested)

Whether you’re processing a diagnosis or developing new coping tools, we’re here to help you make sense of what’s happening inside — and reclaim control of your story.

Many of our patients benefit from therapy in combination with other treatments, including:

A smiling couple sitting on a sofa talking with a therapist holding a clipboard in a comfortable living room setting.
Spravato nasal spray device on a white background.
Hands holding a paper cutout of a human head with a pink brain and a line graph inside on a textured background, symbolizing mental health.
Smiling woman sitting on a couch holding a tablet, engaged in conversation in an office setting with plants and a window in the background.
A woman undergoing TMS treatment while lying back in a chair, another woman operating the machine.
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Your therapist becomes a key partner in your care — someone who sees the whole picture and helps you grow through it.

Therapy, Tailored to You

We believe therapy should never feel like a script. It should feel like a relationship. That’s why we take time to build trust, understand your story, and walk with you — at your pace, with your values at the center.

Schedule Your Appointment

Book your in-person or telehealth appointment at Alleviant Integrated Mental Health by clicking below. Choose your visit type, location, and insurance, and you will receive an email confirmation with further instructions.

Insurances Accepted

Logos of various health insurance companies including Aetna, Allwell, Ambetter, Arkansas Medicaid, BlueCross BlueShield, Cigna, GEHA, Humana, Magellan Health, Medicare, Optum, QualChoice, Tricare, and UnitedHealthcare.

This is not an inclusive list as we are in-network with most major insurances.