
Alleviant Integrated Mental Health Blog
Postpartum Depression: Breaking the Silence and Finding Help
Welcoming a baby is supposed to be joyful — at least, that’s what most people expect. But for many women, the weeks and months after giving birth are filled not with joy, but with exhaustion, anxiety, numbness, and overwhelming sadness.
This isn’t just “baby blues.” It’s postpartum depression — a real, serious, and treatable condition that affects 1 in 7 mothers¹.