Sometimes getting support for your mental health feels harder than it should. You might be busy, overwhelmed, or just not up for an in-person visit. That’s where telebehavioral health comes in.

Telebehavioral health is mental health care that happens virtually. You meet with your provider through a secure video call, from wherever you feel most comfortable—your home, your car, a quiet corner during your lunch break. It’s real, personal care that fits into real life.

Being a parent or caregiver means wearing a lot of hats. You’re the protector, the guide, the comforter, and often the emotional anchor. You’re the one your children turn to when they’re scared, overwhelmed, or unsure of the world. It’s a role filled with love, but it can also leave you feeling drained.

At Alleviant, we believe mental health care is for the whole family. That includes you, the one holding it all together. If you’ve ever felt like you’re supporting everyone else while struggling to stay afloat, this is for you.