Nutrition for Mental Health

Saturday, August 31 | 10AM – 11:30 AM

9210 N Rodney Parham Rd, Little Rock, AR 72227

– Learn how to reset your brain with proper nutrition in a short period of time.

– Learn how to shift from depression, anxiety and addiction to health and natural balance.

– Learn to make a gorgeous breakfast chia bowl to start your day mentally strong and happy. We will be making chia bowls during the event and learning about how the ingredients can impact your mental health and overall vitality.

– Take home a structured meal plan to start improving your mental health and enjoy life!

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