Brain & Heart Coherence
Saturday, February 8 | 2 PM – 3:30 PM
Loft 1023 | 1023 W 7th Street Little Rock, Arkansas
This month, we are so excited to invite you to our newest workshop on Brain & Heart Coherence. We usually hear about mind and heart being the opposites. One follows data and past experiences, and another – pure unfounded feelings. This can often times make us wonder: which one should we follow? Which one is more important?
But what if we considered brain and heart working together?
Research and experience shows, that when our hearts and minds work together, we experience harmony, internal and external unity, improved physical health, improved quality of life and peak performance.
And the coolest thing is that we can train ourselves what the state of coherence feels like to reproduce it intentionally.
During this workshop, Dr. Lawlis, a psychiatrist and Chief Clinical Officer at Alleviant Health Centers, will teach you about:
- what brain & heart coherence is
- scientific research and data illustrating the concept
- practical ways to reach and stay in the state of coherence
Come enjoy the GORGEOUS setting of Loft 1023, free hors d’oeuvres, free resources and a warm local community of like-minded people.
Moreover, those attending the workshop will be able to participate in the giveaway of a Vegas trip for 2 from our sponsor Bell Way Vacations. What an experience right before the Valentine’s Day! ♥
***IMPORTANT*** The event room is on the second floor: make sure you can go up one flight of stairs. Seating is available on a first-come-first-serve basis, so arrive early to reserve your spot.