Suicide is the second leading cause of death among young people ages 10 to 24 in the United States. While the reasons behind suicidal thoughts are complex, one truth is clear. Caring adults in schools have a unique opportunity to notice warning signs early and connect students to help. Teachers, school counselors, and other staff often see students every day, which allows them to build trust and observe changes in behavior over time.

At Alleviant Integrated Mental Health, we believe that prevention begins with awareness, connection, and timely intervention. This guide offers practical steps for educators to support students who may be struggling.

As an educator, you play a huge role in shaping how students think about learning, relationships, and even themselves. What many people don’t realize is that you also shape how they view mental health.

Kids and teens are always watching. They notice how you handle stress. They pick up on your tone when something goes wrong. And when you speak honestly (without going too deep), they learn that it’s okay to talk about emotions and challenges.

A new school year brings more than fresh supplies and lesson plans. It brings a quiet pressure that many people outside the classroom don’t always see.

There’s the excitement of a fresh start, yes, but also the weight of expectations, shifting routines, and the emotional energy it takes to show up for so many others, every single day.

Teachers carry a mental load that goes far beyond the job description. And as the first day of school gets closer, that load can feel heavier.