Gardening Category Archives | Alleviant Integrated Mental Health

Organic vs. Conventional Food: Why It Matters for Your Mental Health

When you’re standing in the aisle at the grocery [...]

Katya Turner2022-10-07T12:49:03-06:00September 10th, 2020|Anxiety, Depression, Gardening, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Nutrition|Comments Off

6 Health Benefits of Gardening

Ahh, springtime. Lots of things are in the air: [...]

Katya Turner2021-07-29T09:53:39-06:00March 2nd, 2020|Anxiety, Depression, Gardening, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Nutrition|Comments Off