nutrition for anxiety - Alleviant Integrated Mental Health

6 Health Benefits of Gardening

Ahh, springtime. Lots of things are in the air: [...]

Katya Turner2021-07-29T09:53:39-06:00March 2nd, 2020|Anxiety, Depression, Gardening, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Nutrition|Comments Off

Anxiety: How Food Affects Mood

Anxiety is a catch-all name for a group of [...]

Katya Turner2019-08-01T12:18:12-06:00July 30th, 2019|Anxiety, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health|Comments Off