How Inflammation Keeps You Depressed … And How to Fix It What is inflammation? Inflammation is the body’s response to [...] Katya Turner2021-03-02T07:32:30-06:00August 16th, 2019|Depression, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Nutrition, Treatment-Resistant Depression|2 Comments Read More
Anxiety: How Food Affects Mood Anxiety is a catch-all name for a group of [...] Katya Turner2019-08-01T12:18:12-06:00July 30th, 2019|Anxiety, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health|Comments Off on Anxiety: How Food Affects Mood Read More