Suppressed Emotions Might Be Keeping You Depressed

Hi friends! We all know that emotions play a [...]

How Inflammation Keeps You Depressed … And How to Fix It

What is inflammation? Inflammation is the body’s response to [...]

Massage Therapy for Depression & Anxiety

People often ask me if massage or bodywork can [...]

15 Ways to Heal Depression Naturally

For years, many people have believed that depression requires medication. [...]

2019-05-15T10:08:41-06:00April 17th, 2019|Depression, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Mindset, Treatment-Resistant Depression|Comments Off on 15 Ways to Heal Depression Naturally

Mary’s Story: Hope for Treatment-Resistant Depression

Mary’s voice was trembling on the other end of the [...]

2019-03-08T22:56:30-06:00March 8th, 2019|Depression, Ketamine Infusion Therapy, Mental Health, Treatment-Resistant Depression|Comments Off on Mary’s Story: Hope for Treatment-Resistant Depression