How to Achieve Brain & Heart Coherence – 3 Practical Tips A lot of the time, we know exactly what [...] Katya Turner2020-02-05T14:55:09-06:00February 5th, 2020|Brain & Heart Coherence, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Mindset|Comments Off on How to Achieve Brain & Heart Coherence – 3 Practical Tips Read More
How Inflammation Keeps You Depressed … And How to Fix It What is inflammation? Inflammation is the body’s response to [...] Katya Turner2021-03-02T07:32:30-06:00August 16th, 2019|Depression, Holistic Psychiatry, Integrative Psychiatry, Lifestyle Tips, Mental Health, Nutrition, Treatment-Resistant Depression|2 Comments Read More